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RESTORE-HER is a 50-minute sanctuary for women ready to exhale. This deeply nurturing restorative practice blends somatic movement, yin yoga, and meditation to soothe the nervous system, soften the body, and clear the mind. Designed for beginners, the experience is intentionally intimate, limited to six guests, and held in a lush, fully supported space where nothing is required of you except your presence. Guided by Brandy Michele Adams (Mama Star), certified Reiki master, yoga nidra, meditation, yoga, and sound practitioner.
RESTORE-HER is part of WAAS Gallery’s seasonal wellness programming devoted to women artists, mothers, creatives, corporate baddies, and entrepreneurs choosing sustainability over burnout.
Embark on this empowering journey of self-care and renewal.
Class Cost $20
Doors open at 6:20 pm
Class STARTS at 6:30
January 7th, 14th, 21st, 28th
February 4th, 11th, 18th, 25th
March 4th, 11th NO CLASS 18th or 25th we are on RETREAT
April 1st, 8th, 15th, 22nd, 29th
RESTORE-HER is a 50-minute sanctuary for women ready to exhale. This deeply nurturing restorative practice blends somatic movement, yin yoga, and meditation to soothe the nervous system, soften the body, and clear the mind. Designed for beginners, the experience is intentionally intimate, limited to six guests, and held in a lush, fully supported space where nothing is required of you except your presence. Guided by Brandy Michele Adams (Mama Star), certified Reiki master, yoga nidra, meditation, yoga, and sound practitioner.
RESTORE-HER is part of WAAS Gallery’s seasonal wellness programming devoted to women artists, mothers, creatives, corporate baddies, and entrepreneurs choosing sustainability over burnout.
Embark on this empowering journey of self-care and renewal.
Class Cost $20
Doors open at 6:20 pm
Class STARTS at 6:30
January 7th, 14th, 21st, 28th
February 4th, 11th, 18th, 25th
March 4th, 11th NO CLASS 18th or 25th we are on RETREAT
April 1st, 8th, 15th, 22nd, 29th