Why we go on RETREATS to RESTORE?
Your body is the foundation of your brilliance.
Your body is the foundation of your brilliance.
Join Brandy Michele Adams for a nervous system-led creative reset — a gentle, art-infused journey designed for women entrepreneurs and creatives ready to expand without burnout.
In this immersive 45-minute online experience, you’ll learn how to:
Understand how your nervous system shapes your creativity, clarity, and business flow
Use simple grounding and breathing techniques to shift from overdrive to ease
Explore how art and movement regulate energy and open your vision
Begin reclaiming your radiance, rest, and receptivity — the feminine foundation of sustainable success
This isn’t a webinar to “take notes and hustle.”
It’s a spacious exhale, a guided pause to come home to your body and remember that your business, art, and life expand best when you do too.
💫 What to Bring
A glass of water or tea, a notebook, and something to write or draw with.
Set your space with soft lighting, a candle or incense.
🕯️ Flow of the Evening
Welcome & Tone-Setting – Arrive, breathe, and connect
Nervous System 101 – Simple science meets embodied wisdom
Guided Grounding Practice – Gentle breath + micro-movement
Art as Regulation & Visioning – Express, integrate, expand
Retreat Preview: Dream • Rest • Play in Tulum – Step into the next chapter of your radiance
🎟️ Who It’s For
Women entrepreneurs, artists, coaches, and visionaries who are:
Ready to grow with a nervous system-led strategy
Seeking creative expansion rooted in calm, not chaos
Come as you are.
Leave with new tools, deeper breath, and a reawakened glow.
Brandy Adams is inviting you to a scheduled Zoom meeting.
Topic: Dream Rest Play Webinar
Monday 11.17.25 06:00-7:00 PM