UPCOMING EVENTS
SPECIAL EVENT for Heal-Her Hotel Moonbeam Rituals: Women’s Circle
May’s Full Moon: The Flower Moon dares you to push the boundaries of your dreams and toss out self-defeating thoughts clouding your goals
Visual Dream Building Through Collage Art & MVMNT Meditation Workshop:
A creative way to navigate your dreams with the Full Moon.
Special Guest Natural Hiiigh opens Heal-Her Hotel Art + Wellness Experience at 6:30 PM
Join us for an evening of connection and creativity, meditation, and education — a full sensory experience dedicated to helping you visualize your future and create a community that will uplift you during your journey.
Price Per Class: $40
Fundraiser for Mental Health of America Greater Dallas WHO Program
Heal-Her Hotel artist Brandy Michele Adams is partnering with Mental Health of America Greater Dallas to fundraise for the WHO Program for Mental Health Awareness Month.
WHO's (We Help Ourselves) Mission is committed to empowering children and adolescents to stay safe and happy and make good decisions based on knowledge and a strong internal value system – educating them to know what to do and who to tell in dangerous situations.
Click here to learn more https://mhadallas.org/who-program/
Mental Health America of Greater Dallas (MHA Dallas) is a 501(c)(3) non-profit organization working to promote mental wellness through community education and policy advocacy. Put simply, MHA Dallas serves as a catalyst to identify, assess and respond to mental health needs in the community.
Together, we can stop the stigma.
The problem of stigma and the lack of social inclusion is a terrible injustice. Stigma is the largest single barrier to mental health treatment – it keeps people with severe mental illness isolated and presents challenges to anyone seeking to improve their mental health. But it’s not always from other people. Self-stigma is also a concern for many people struggling with mental health issues.
Her Gut and Breast Care with Special Guest The Breast Choice Lactation Services.
Heal-Her Hotel closes out the month with Women’s Health Care and Mental Wellness. Brandy Michele Adams and the founder of The Breast Choice Lactation Services, will take you on a journey into the body about breast and gut care to live a radiant life.
Moonbeam Rituals: Women’s Circle
June’s Full Moon: The Strawberry Moon
Visual Dream Building Through Collage Art & Meditation:
A creative way to navigate your dreams with the Full Moon.
Join us for a morning of connection, creativity, meditation and education — a full sensory experience dedicated to helping you visualize your future and create a community that will uplift you during your journey.
Price Per Class: $40
PLANT-HER WORKSHOP
Check in to Heal-Her Hotel Room #4 with Brandy Michele Adams to share HER story and journey with plants in the Grow Room, a Conscious Desgn where you will learn about different plants, how we are connected to our roots, and practices to release so we can regenerate.
This two-hour workshop includes everything you need for a fun reset.
We invite you to bring your own snacks, water bottles, and journals.
Your investment is $40
FREE VITAL BODY & X39 Workshop with Demos, Success Stories, and Beginners Meditation
Welcome to Heal-Her Hotel. The first art and wellness experience advocating for Mental Health and Women's Health Care created by artist Brandy Michele Adams who invited her friend Amy Gabrielson to share the power of using X-39, which leads us into the Vital Body Workshop. In this FREE two-hour workshop we will share our stories, demos how easy it is to use, and experience beginners' stretching with a guided meditation at the end.
Adams will speak about the benefits of Vital Body Therapeutics, how CBD is a house hold name in her family and that WAAS Gallery is a distribution partner in Texas. In addition Adams and Gabrielson will share their success with X39 patches. LifeWave X39® Patches
Optimum health and wellness can now be yours with X39, a new approach to improving the way your body fosters the flow of energy in your body for improvements in strength, stamina and beyond. By gently stimulating the skin with light, our general wellness, non-transdermal patches help you conquer your active life-style and pave a new way to vibrant health.
BENEFITS of Lifewave X39
New technology stimulates the skin with low levels of light, resulting in improved energy flow
Supports improved exercise performance
Supports improvements in strength and stamina
Supports overall health and well-being
No drugs or stimulants
Patented
Heal-Her Hotel LIVE IG SERIES Mama Star interviews one of the Vital Body Therapeutics female founders for Mental Health Awarenss Month
Join this LIVE series on IG where Brandy Michele Adams invites women owned businesses from health and wellness worlds to share the success and struggles of owning your own company. Consuming is crushing our wold when it comes to knowing what your buying, who is making, and where it is ethically sourced from. Come learn and ask questions concering CBD benefits and the misconceptions this beautiful plant provides.
Moonbeam Rituals: Women’s Circle
April’s Full Moon: The Pink Moon
Visual Dream Building Through Collage Art & Meditation:
A creative way to navigate your dreams with the Full Moon.
Join us for an afternoon of connection, creativity, meditation and education — a full sensory experience dedicated to helping you visualize your future and create a community that will uplift you during your journey.
Price Per Class: $40
Moonbeam Rituals: Women’s Circle
March’s Full Moon: The Full Moon
Visual Dream Building Through Collage Art & Meditation:
A creative way to navigate your dreams with the Full Moon.
Join us for an afternoon of connection, creativity, meditation and education — a full sensory experience dedicated to helping you visualize your future and create a community that will uplift you during your journey.
Price Per Class: $40
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Moonbeam Rituals: Women’s Circle
February’s Full Moon: The Snow Moon
Visual Dream Building Through Collage Art & Meditation:
A creative way to navigate your dreams with the Full Moon.
Calling all goddesses to join Mama for my enchanting MoonBeam Rituals Women’s Monthly Sacred Circle! Immerse yourself this Saturday from 10-noon with sistarhood, tea, snacks, and powerful self-discovery. 🌸✨
Sip on soul-soothing teas and indulge in delicious snacks as we come together in a safe and sacred space. Our journey will include a guided meditation experience, empowering you to connect with your inner self and tap into the wisdom of your womb center.
Unleash your creativity as we embark on a beautiful vision board creation session. Manifest your dreams and desires while surrounded by the loving energy of supportive women. 💫
Let MoonBeam Rituals Sacred Circle be a space where you dream, connect, and empower one another. Join me in celebrating the divine feminine energy within and around us on this Full Moon in Virgo, which is offering forgiveness. What or who do you need to forgive will be the topic of discussion. In my experience, “Forgiveness” is one of the hardest forms of release, especially when we need to forgive ourselves.
It’s a practice
📅 Date: 2.24.24
🕕 Time: 10 am - Noon
📍 Location: WAAS Gallery
Limited to 6 spots, so secure your place and experience the magic of sistarhood and self-discovery. 💖🌙
Price Per Class: $40 includes all supplies for a vision board, tea, and meditation
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Presenting The Best Live Acts, Groups + Artist Categories at the Dallas Entertainment Awards
Dezi 5 Hosts the Annual Dallas Entertainment Awards.
Celebrating Dallas Music, Arts & Culture. Their mission is to “foster a vibrant and supportive community bridging businesses and musicians within the DFW Metroplex. We are dedicated to promoting creativity and inclusiveness among all individuals involved in music content creation. By cultivating partnerships between businesses and musicians, we aim to create enriching collaborations, provide valuable resources, and facilitate opportunities for growth. We are committed to celebrating diversity and empowering every artist, irrespective of background or genre, to thrive in an inclusive environment. Together, we strive to inspire innovation, nurture talent, and amplify the heartbeat of our local music scene.”
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Moonbeam Rituals: Women’s Circle
January’s Full Moon: The Wolf Moon
Visual Dream Building Through Collage Art & Meditation:
A creative way to navigate your dreams with the Full Moon.
Join us for an evening of connection and creativity, meditation and education — a full sensory experience dedicated to helping you visualize your future and create a community that will uplift you during your journey.
Price Per Workshop: $40
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Yoga Nidra: Private Session Availability
Enjoy a range of holistic healing modalities throughout this each yoga nidra session, aimed to help you connect your mind and body through intentional meditation and manifestation.
For those who would like to explore a first session, we focus on rest and the light points of the body.
For those who would like a regular series to help them work through a particular restoration goal, this time frame can also be utilized for Membership or Package sessions.
Lake Austin Spa: Guest Teaching
Brandy Michele Adams is Guest Speaking & Teaching at Lake Austin Spa Resort’s Rest-Away.
ABOUT THE TEACHER:
Brandy Michele Adams is the Founder & Creative Director of W.A.A.S. gallery. Her decades of business development, art curation, and mentoring have led her to become a leading educator. Her career as an artist has flourished into Immersive Installations. She has expertly curated in galleries and enthusiastically designs for clients committed to cultivating calm environments for their teams and families through Conscious Desgn. With a multi-decade career in bridging creativity and business, Brandy has seen the importance of integrating both together through the lens of human health. Adams now focuses on educating and teaching how restorative practices regenerate the mind-body connection for a relaxing, radiant life.
THE AGENDA:
01.07.24 Sunday, 8 pm Candlelight yoga for sleep
This gentle yin yoga restorative class in which you will experience a chill vibe in order to wind down before bedtime. Enjoy a slower practice with added deep stretching. Plus, the ambiance of candlelight at night will add an extra bonus to your practice. We will see you on your mat for candlelight soon!
01.08.24 Monday,
9 am Yin Yoga
Begin your morning with a gentle, deep stretch, pairing your breath to ground into your day.
5 pm Rest to Release
We live in a digital era where we are not given much permission to rest, let alone shut down our senses. Rest to Release is a guided yoga nidra and sound bath meditation to help release stress and tension so you can restore your mind, body, and spirit.
01.09.24 Tuesday
4 pm Yin Restorative
This peaceful class is perfect for mental/physical recovery. I combine practices from restorative yoga, yin yoga, meditation, and breathwork to offer a gentle, opening experience. Grab your props, blanket, blocks, and bolsters & come chill out!
5 pm Yoga Nidra Sound Bath
Yoga Nidra, also known as "yogic sleep," is a form of guided meditation that is practiced lying down. Through the session, you will be guided into a deep state of relaxation through sensory awareness and exploring both the body and the breath. Sound healing is a beautifully potent practice that allows your body to rest on a physical, energetic, and cellular level. By fusing meditation with crystal singing bowls, your mind + body will be gently guided into a deep state of relaxation, melting off any tension or anxiety that may be lingering in your system. Sound baths are an incredible experience of nervous system nourishment + replenishment.
Lil Shop Of Auras: Holiday Market + Wellness Pop Up
Holiday Market & Wellness Services: 1pm-4pm
Come enjoy our group of craftswomen, artists and wellness experts to enjoy a sustainable and healthy holiday!
Our Holiday Market at WAAS Gallery is one you won’t want to miss! Join us at 2790 Logan Street, Dallas, Texas, 75215.
Our Line Up:
Custom Jewelry by B Stellar
Custom Denim Ware + Art Prints by Jana Renee
Totes, T Shirts & CBD SkinCare by We Are All Stars
Permanent Jewelry by Llynn Llinks
Ayurveda Apothecary by Christina Vargas of Simple Veda
Tooth Jewelry by Meli B
Art Curated by Brandy Michele Adams
Chiropractic Adjustments, Supplements & Infrared Sauna Gift Cards by Doctora Lexi Meleski of Our Wellness Community
Ozone Therapy, Vitamin Shots & Holistic Care Goods by Rachel Riley of The Canary Community