Friday, April 27th 6-9pm, Saturday April 28th 10am-5pm, Sunday April 29th 10am-5pm
Awaken Your Radiance
Get in touch with the wisdom of your soul through meditation, writing exercises, and yoga nidra practices. It is time to move beyond old stories and patterns that keep you stuck. This workshop will activate your manifestation power, amplify your deserving power and connect you with your ability to thrive and live a purposeful life.
The authentic practice of yoga nidra is a science for deep relaxation, a highly evolved method of meditation, a powerful technique for stress management and self-healing, a way to improve memory, gain greater mastery over the conscious mind, and find the source of lasting inner peace. Yoga nidra can be used as an intriguing system of self-discovery, to guide one into deeper realms of the subconscious and connect to the infinite.
It is said that 40 minutes of yoga nidra can be equivalent to 3 hours of sleep and that in itself is enough to do it!
When we utilize practices like yoga nidra that can support us in deeply restoring and relaxing we have more energy to be awake and aware during our meditation practice. We may feel more refreshed upon waking and our morning meditation practice will benefit.
WAAS - Art of Wellbing
2790 Logan Street
Dallas, TX 75215
$350 for the 3 Day Pass